Back Massage

Treatments
Specialising in touch and healing therapies

Sports & Remedial Massage

Sports and remedial massage therapy is a focused massage on a certain area of the body, typically on a problem area causing pain or discomfort. I use a combination of deep and light modalities to loosen muscle knots, improve blood flow, and prevent lactic acid buildup. Sports massage is known to maintain good muscle condition and to help prevent injuries. I work along side physiotherapists, they are better at diagnosis. I do the manual labour to correct the injured tissues and your job is do the rehab exercises at home and enhance wellbeing/health routine working together you will get results. 60mins £75 

Upper Back Massage

Ashiatsu 

In Japanese, ashi means foot, and atsu means pressure; so it literally translates to foot pressure. Using the acupressure points along the meridian lines pressure is applied to open the energy channels and help release any stuck energy, harmonising the body. The client is fully clothed in comfy clothes with no zips or buttons. It is a deep tissue treatment using the therapists feet to pressure, knead and stretch the clients body, easing muscle tension, establishing equilibrium and a healthy energetic flow within the body. If you struggle to comfortably turn your head to the side for an hour face down please let me know when booking and i'll arrange an alternative set up. 60mins £75 

Masseuse body massage Mix races Caucasian Asian woman by stand walk on legs, back, shoulde

Western Acupuncture 

Western Acupuncture also known as dry needling.

Dry needling is used to increase range of motion that may be limited due to muscle tightness or scar tissue. Dry needling may also treat: Joint problems, Disk problems​, Migraine and tension-type headaches, Jaw and mouth problems (such as temporomandibular joint disorders or TMD), Whiplash, Repetitive motion disorders (like carpal tunnel syndrome), Spinal problems​. If new to acupuncture, start with one needle to see how it feels. Start gentle and build up treatments. You may like electro acupuncture. It uses electricity to enhance the benefits of this traditional therapeutic treatment. A small electrode is attached to the needles. A small amount of electricity runs through the electrode and gives a slight vibration or soft hum during treatment. ‌The electrode gives off the effect of your acupuncturist activating the acupuncture point with their hands. This ensures you get the right amount of stimulation during your whole treatment. ‌This treatment can be integrated into a sports and remedial massage or used on its own for a 30 min session. 

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Energy Healing 

Reiki is a type of energy healing performed over clothes. Energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness. Energy medicine aims to help the flow of energy and remove blocks, improving the flow of energy around the body, it can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness. Some conditions that people have used Reiki to help treat include: cancer, stress, anxiety, depression, trauma, chronic pain, infertility, neurodegenerative disorders, autism, crohns disease, fatigue. The therapist rests her hands lightly over parts of the patients body, moving slowly and intuitively connecting to the universal energy and allowing it to transfer through her hands. The therapist may do another round hovering her hands around the body. If the client is open and ready to receive universal energy then it can be a powerful and effective healing treatment. I may also use 2 point energy and tapping techniques to points based on the meridian lines. 60mins £60

Reiki Treatment

Reflexology 

Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body. My colleague Louise is talented and has a natural ability for healing. Please get in touch with her to book 07899905528

Reflexology

Deep Tissue Barefoot Massage

This amazing deep tissue massage is applied by one and/or two-footed strokes distributing pressure evenly over a large area of the body, providing a deep and relaxing massage without the pain often associated with traditional deep-tissue massage. Long, consistent compression from a well trained foot releases adhesions, trigger points and chronic holding patterns, and encourages your body’s natural healing potential. Myofascial stretching with vertebral traction elongate the spine, improving movement and posture while relieving chronic pain and spasm. Deep, broad pressure improves flexibility and range of motion. Note only suitable for adult size 8-10 above and under 70 years old. If you have Osteoporosis a lighter treatment would be advised.  Back or front of body 60mins £75 Full body 80mins £90 

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Shiatsu 

Shiatsu means finger pressure in Japanese. The therapist uses her fingers, thumbs, palms and forearms to press, stretch and mobilise the clients body. Working along meridian lines to free energy and help ease muscle tension. Rocking and energy techniques are interwoven to help the body to let go and receive healing. Pulsing and rhythmic pressure is used, it promotes emotional and physical calm and helps to relieve stress, anxiety, and depression. The client is fully clothed in comfy items with no zips or buttons. It can be applied with medium pressure or very light pressure depending on what serves best. 60mins £75 

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Sound Massage

Tibetan singing bowls are then placed on different parts of your body while being chimed in order to create varying sounds and vibrations so that vital energy can flow freely. As our body is made of about 60% water, sound vibrations from the singing bowls generate patterns at certain frequency's thereby inducing a deep meditative and peaceful state of mind. This type of therapy can reduce stress, pain, depression, and other forms of mental pressure. Other benefits are total relaxation, reach a deep meditative state, rejuvenate your body, balance your chakras and improve mental clarity. Feeling and hearing the vibrations from the bowls reach deep into the body in a different way that massage and other touch modalities can't reach. 60mins £60

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Flow Massage

Flow massage uses elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. Warm oil is poured over the clients body and long sweeping, wave like strokes flow up and down the length of the body like the ocean coming into the shore. Minimal draping is required in this treatment, the client is naked and only private areas are covered. If you are uncomfortable with your body being uncovered please choose the aromatherapy massage. The therapist makes use of the forearms and the hands in a fluid, rhythmic motion, massaging different parts of the body at the same time. This helps the client relax as the brain can't focus on two different areas at once. By not working on areas in isolation, a deep sense of stability and peace is achieved. 60 mins £75 If including the face and head allow 80 mins £90

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Aromatherapy & Pregnancy Massage

A light, calming massage using a blend of tisserand oils, which works the whole body. Using blended aromatherapy oils, this massage is personally tailored to the individual’s needs. This massage will treat all areas of the body most prone to stress and tension, such as the back, shoulders and neck, along with the upper and lower legs, arms and hands. My colleague Louise is talented and has a natural ability for healing. Please get in touch with her to book 07899905528

Shoulder Massage