Kundalini Yoga

  • 1 hour 30 minutes
  • 15 British pounds
  • 20A The Parade, Claygate

Service Description

A typical Kundalini yoga class is comprised of three parts: an opening chant (known as “tuning in”) followed by a brief warm-up for your spine, a kriya (which is a sequence of postures paired with breathing techniques), and a closing meditation or song. ... Chanting and singing are also key components of Kundalini yoga. Please bring your mat, props and water.

Upcoming Sessions

Contact Details

+ 07834640980

MindBodyandSoul.Guru@outlook.com

Entrance is along the side alley of Premier Wine Shop. By appointment only. 20A The Parade, Claygate, Esher KT10 0NU, UK