Sound Baths

  • 20 British pounds
  • Claygate recreation ground clubhouse (upstairs)

Service Description

We start the hours session off with a little introduction, laying down to relax the muscles, connect to breath and listen to an array of sounds to nourish body and soul. Lucy will move about the room placing the singing bowl on your body, a chance for you to experience some 1:1 sound therapy. If you would prefer not to be touched, then please do let us know at the beginning of the session. The sound waves work as a subtle vibration, massaging the blood, tissues, cells in the body, relaxing the nerves and helping the energy within you move freely. Your job is to rest, relax and rejuvenate. Allowing thoughts, feelings and sensations to come and go, letting us guide you gently through an exploration of sound. Please bring your own mat/soft bedding, props, blanket, eye pillow so you are warm, cosy and in darkness to experience the sound fully. Make sure you'll be comfortable laying down for an hour, you may need to bring a pillow or put something under your knees. Wear comfy clothes and bring some water if you get thirsty. Please Note: This isn't suitable for anyone with severe trauma, severe mental health issues, or epilepsy. If you have a pace maker then its not advised to put the bowls on the body. Please arrive 5mins early. The venue is upstairs in the clubhouse on the Recreation Ground in Claygate. Parking on the main road (Church Rd) is free. It is dark in the winter but there are lights along the path. Walk along side the playground and follow the path round to the right and you'll see the clubhouse there. We'll be upstairs waiting for you. Unfortunately we can't provide any cancellations refunds if you need to cancel for some reason but if we need to cancel you will be refunded of course. We look forward to seeing you soon. Lucy & Simran

Upcoming Sessions

Contact Details

+ 07834640980

MindBodyandSoul.Guru@outlook.com

Entrance is along the side alley of Premier Wine Shop. By appointment only. 20A The Parade, Claygate, Esher KT10 0NU, UK